Manton (Max) Bailie

Category: Uncategorized

  • Hold Lightly: Separating Self from Politics and Rebuilding Healthy Connections

    We are social creatures. As Jonathan Haidt often discusses, humans evolved by thriving in cooperative groups. Our ability to work together in families, communities, and across cultures is what allowed us to build civilizations, advance technology, and overcome challenges far bigger than any one person. But today, that strength is weakening. Our ability to collaborate…

  • The False Divide: How All Good Therapy Is Action-Oriented

    When Actions Speak Louder: Why Digging Deep IS Moving Forward As those of us working in the mental health field often find, we navigate the tension between different therapeutic approaches. I recently found myself wrestling with a question that many of us face: When clients are struggling, is it more important to focus on behavioral…

  • Reclaiming Your Calm: Navigating Life’s Turbulences with Intentionality

    Reclaiming Your Calm: Navigating Life’s Turbulences with Intentionality

    Ever feel like you’re just adrift, tossed about by the relentless waves of daily life? When things become overwhelming, chaotic, or simply messy, the most potent gift you can give yourself isn’t an escape – it’s the profound act of reclaiming control. Think of a ship battling a fierce storm. Even in the choppiest waters,…

  • Why AI Won’t Replace Your Therapist: The Power of Human Connection

    In recent years, many of us have turned to AI language tools for everything from brainstorming ideas to proofreading and even tracking down research articles. These tools are undeniably useful, and it’s understandable that people worry about AI taking over many jobs—including those in mental health. For some roles, like writers or translators, that future…

  • Praus

    Praus (πραΰς) is an ancient Greek word that means gentle, meek, mild, or humble. However, its meaning goes deeper than just being soft or submissive. In classical Greek and in the New Testament, praus describes a person who possesses strength that is under control—a balanced, calm, and kind demeanor, even in challenging situations. In a world where strength is often…

  • PARIS: Connect with Confidence, Communicate with Purpose.

    PARIS: Connect with Confidence, Communicate with Purpose.

    After years of coaching young people—helping them find their voices, advocate for themselves, and harness the power of clear communication—I developed an easy-to-remember, step-by-step process inspired by tools from CBT and DBT. The PARIS technique is designed to empower anyone to communicate confidently and assertively, whether you’re navigating interviews, first dates, or everyday challenges. With…